In today's life! kids are not as active as they should be and the number of obese kids have increased in recent years. Due to the decrease in active participating in both the indoor and outdoor activities, our kids can easily become obese especially if they are eating well and not exercising enough to burn off the excess calories.
Our kids need something interesting, fun, and exciting to draw them away from their electronic devices. As parents, it is our responsibility to take the initiative to set example for our kids by being active in games or sports. There are many types of activities to introduce to your kids or family as a whole. One of them is cycling which is both fun and healthy to participate as a family.
following 5 best bike trails:
2. Ballona Creek Trail
3. Lake Balboa Bike Path
4. Lake Hollywood Reservoir
5. Lacy Park
In order for your kids to enjoy a comfortable ride, it is advisable to find a suitable bike girls or boys cruiser bike that is of perfect fit. A bicycle that is not of the right size for your kid could be very uncomfortable and discouraging, which is not good especially on the first bike trail.
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